Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Turquoise)

Price: $24.99
(as of Dec 12, 2023 17:06:30 UTC – Details)

Product Description

Struggle to set healthy goals and actually stick to them?

Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…

The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.

Start now, set goals, stay motivated

Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.

Take full control of your health and achieve long-lasting results

Plan your way towards reaching your goals

See what you can achieve with 90 days of consistency

If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.

Get started anytime with undated pages and a quickstart manual to guide you.

Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure

Set your intentions and regularly review your progress

Start with your goals

Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.

Set aside time in your schedule

Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.

Reflect & review each month

Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.

Stay accountable with detailed daily tracking

Track daily

Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.

Build good habits

Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.

Plan more efficiently

Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.

Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress

Size:
A5 4.0” x 5.5” A5 A5 A5

Layouts:
Daily Daily Daily Daily Daily

Lasts For:
3 months 3 months 6 months 6 months 4 months

Dates:
Undated Undated Undated Undated Undated

Why Clever Fox?

All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.

Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.

So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.

PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affects the way you feel daily. Focusing on the wellness aspect, it will be much easier to continue improving even after you finish the journal.
A5 SIZE, PREMIUM MATERIALS & EXTRAS: This food & exercise journal comes in A5 size, measuring 5.8 by 8.3 inches. The diet & gym notebook has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food & workout book log is undated, and comes with 3 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.
60-DAY MONEY BACK GUARANTEE – This food & workout journal for women is guaranteed to work, or we will give your money back, no questions asked. We will exchange or refund your fitness log book ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner for women. Reach out to us via an Amazon message for a hassle-free refund of your diet & fitness planner for women.