Price: $23.99
(as of Jul 26, 2023 02:16:56 UTC – Details)
Are you searching for an accessible path to health and wellness? Reverend Tywan Davis, a respected coach and advocate for holistic health, unveils the roadmap in his bestselling book, “10 Fitness Tips You Don’t Have to Spend Money On.”
Rev. Davis demystifies the fitness industry, underscoring that achieving your health and wellness goals needn’t be an expensive endeavor. He distills his extensive knowledge into ten potent, cost-free strategies that empower anyone, regardless of their economic situation, to take proactive steps towards improved health.
This book is more than a guide—it’s an empowering journey through mindful eating, strength and conditioning training, cardio, mindfulness, yoga, the vital process of recharging, the transformative power of positive thinking, the strength found in community, the necessity for consistency, and the rewarding nature of long-term success.
As a seasoned coach, Rev. Davis pays homage to the professionals in his field, recognizing their invaluable role in guiding individuals towards a life of self-sustained health. While this book provides the keys for self-driven wellness, it also acknowledges that the path to holistic health can often be navigated more smoothly with the support and guidance of a dedicated coach or mentor. It serves as a call to action for all readers, whether they seek DIY strategies or are considering the supportive hand of professional coaching.
You’re just ten steps away from a healthier, happier you—and these steps don’t have to cost you a dime. Embark on a transformative journey with Rev. Tywan Davis and unlock the accessible and empowering world of holistic health and wellness.
ASIN : B0C9LR14Z2
Publication date : June 27, 2023
Language : English
File size : 293 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 40 pages
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